I did a 65 minute long run this morning averaging a pace of 5:17 per kilometer. I’m happy with the result and still felt strong at the end of the run. I’m thinking that my running through the winter season is now really starting to pay off. Compared to other years my pace and endurance … Continue reading → …
👉🏻 https://schoonens.social/2024/increasing-the-pace/
🏷️ #Hardlopen#Running