I wasn’t in for this run when I got up this morning. While te body was strong the mind was struggling due to being a bit tired from this work week. Anyhow, I’m glad that I went to the track and pushed myself to do this 4×60 seconds speed run combing my 5k, 10k and … Continue reading → …
👉🏻 https://schoonens.social/2024/4x60s-at-three-different-paces/
🏷️ #Running